👭🏻對象：18歲以上嘅朋友仔均歡迎報名（18至35歲人士優先參加）
學費：£40（有經濟困難者可於報名時註明）
報名：https://forms.gle/km2kmexaZhjuvyCU7

⚠️注意：
 1. 必需遵從教練指導，以確保訓練安全。
 2. 學員需穿著運動服及運動鞋。

Living in London for a while, you may hear of child gangs bullying, robbing, stabbing, and even dragging people by their necks when they are shopping in the streets. To equip yourself for a better life, why don't you learn a few tricks to improve your ability to cope with emergencies?

The basic course includes physical training, basic defence stance, basic boxing and baton, as well as how to deal with common street stalking behaviours, and how to achieve self-protection and legal self-defence in the most cost-effective way.

🗓️Dates: 6 April, 13 April, 20 April, 4 May (every Sunday)
⏰Time: 11:00-13:00
📍Location: London EC1Y, successful applicants will be notified of the exact address prior to the commencement of the class
👭🏻Target: All friends over 18 years old. Welcome to enrol (18-35 years old are preferred)
 Fee: £40 (if you have financial hardship, please specify when you enrol)
 Enrolment: https://forms.gle/km2kmexaZhjuvyCU7

⚠️ Notes:
 1. It is necessary to follow the instructions of the instructor to ensure the safety of the training. 2.
 2. Trainees are required to wear sportswear and sports shoes.