Online Client Intake Questionnaire
It's time to learn all about you, your bio as it were. The more I can learn, the better I can help. Naturally I don't need to know every thing about you but the following questions will help me in writing a program for you.

If you haven't already completed the exercise readiness questionnaire, please complete the quick form here: https://forms.gle/sh3N9CZKQTtMCGL78

The questions are in no particular order and not at all random.

Please answer to the best of your ability. If you need to tell me anything else, there will be a section at the end.
Sign in to Google to save your progress. Learn more
Email *
Todays Date *
MM
/
DD
/
YYYY
Full Name *
Date of Birth *
MM
/
DD
/
YYYY
Best Contact telephone number *
Tell me about your exercise history, sports, PT, classes etc *
What is your occupation? *
Do you have any children / family commitments? *
Tell me about any former or current injuries, set-backs or limitations that affect your ability to exercise. *
What kind of exercise interests or intrigues you? *
Required
Do you prefer counting reps or measuring movement quality? *
What fitness or health goals do you have? *
Will you be exercising at home or in a gym? *
How long do you prefer to exercise for in a single session? There is no wrong or right answer - a program can be built for 20, 30 or 45 minute sessions.  *
How would you describe your nutritional habits?
What equipment and space do you have at your disposal for exercise? Do you exercise at home or a local gym? *
What obstacles will get in the way of your training? *
What kind of accountability do you prefer? *
Required
How many hours sleep do you get per night? *
Tell me about things you want to get better at (health, fitness, strength and such). *
Exercise you most dislike? *
What's your favourite exercise? *
What's your most energetic day of the week? *
How many days a week are you prepared to practice strength and fitness (train)? *
Do you prefer a constant progressing style of training where you know what to expect, or do you prefer challenges to target before picking a new challenge? 
Clear selection
If you have followed online PT or programs in the past, how did it go? *
Phew, that's it. Well done. You can rest now but, if you would like to add anything else, please use the space below.
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of FitStrong Personal Training. Report Abuse
Google Forms