If you answered NO to all questions & answered accurately, you have reasonable assurance of your suitability for physical activity participation. If you answered YES to one or more of the questions, it is recommended that you consult your Doctor before partaking in physical activity. If, however you answered YES to one or more questions and you choose to continue with an exercise programme you should understand your waiving of any legal recourse for damages to yourself arising from your activities. Improper use or non-prescribed use of equipment against advice and any resulting injury to yourself results in your waiving of any legal recourse arising from such activities.