They say nothing can prepare you for parenthood. We believe otherwise! Created specifically for expecting and new parents, 'Preparing for Postpartum' is a 3-part seminar designed to address all of the common questions you may have as you prepare for your postpartum journey and to provide you with the knowledge and tools you need to embark and navigate this journey with confidence.
Topics:
❀ Immediate postpartum
From the first moments with your baby to the first days at home, understanding what to expect and how to navigate your options
❀ Breastfeeding
Getting off to a good start, the physiology of lactation, common challenges, options and support
❀ Newborn care
Everything you need to know about the practical, physical and emotional care your baby needs
❀ Caring for the mother
Acknowledging a new mother's needs and learning how to address these
❀ Physical and emotional changes
Recovery, common challenges and identifying the signs that may indicate the need for further support
❀ Finding new balance
Relationship changes, identity shifts and navigating your new role as parents and partners
❀ Bonding with your baby
Understanding attachment and how to develop a securely attached relationship with your baby
❀ Creating your postpartum plan
Setting personal goals and making informed choices for your first weeks and months together as a family
