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December 8- Mindful Eating Virtual Presentation by Kaiser, RSVP
December 8, 2021, 10 am
** Zoom link will be emailed or provided by phone**
This event is open to the public, all are welcome to join.
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Mindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings, and physical cues when eating. Rediscover how to have a healthy and joyful relationship with food.
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What is your home Senior Center? (DOSC, EOSC, WOSC, NOSC)
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This event is open to the public, all are welcome to join.
Downtown Oakland Senior Center (DOSC)
East Oakland Senior Center (EOSC)
North Oakland Senior Center (NOSC)
West Oakland Senior Center (WOSC)
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