Dr. Manizeh Mirza-Gruber, M.D., is a licensed, board-certified psychiatrist with the American Board of Psychiatry and Neurology. She is a Certified Mindfulness Meditation Teacher, Certified Mind-Body Medicine Skills Facilitator, and Certified Yoga Teacher.

As an individual, parent, and psychiatrist, Manizeh follows a holistic approach to life. She believes in connecting heart, mind, body, and spirit for healing and wellness.

She has been facilitating Mind-Body Skills workshops and groups since January 2018 to bring healing in the aftermath of Hurricane Harvey, and through the Coronavirus Pandemic.

Manizeh leads meditation classes and teaches mindfulness/mind-body medicine skills classes and workshops to individuals, couples, and small/large groups. She leads a free weekly, virtual guided meditation called Mindful Mondays.

Manizeh is happily married to her husband and has two adult children and a dog! She has a daily practice of meditation, yoga, running/walking, and living mindfully. She loves to read, cook, spend time with family and friends, and volunteer. She is a co-lead morning circle-up volunteer for the Houston Chapter of Back on My Feet.

Manizeh is a “forever learner”.