What is it that you wish for your image?

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There are frequent patterns in how we show up – but also in how we often don’t even realise what creates our image and/or presence – and what we project through our behaviour, communication and appearance. The truth is that we are seldom encouraged to take our image into account when setting goals.

The statements below are exactly as expressed to me in various conversations.

May I invite you to participate in this survey? It will only take you 10 minutes. Thank you for your time to answer; I would be happy to share with you our findings.

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1. What would you like for your personal image? Aim to choose up to five options - and if nothing here resonates, please elaborate in 'Other'. Fortunately, we are all different!

Know what to do to be taken seriously

Learn how to develop my presence for multiple situations and not only at work

Exude professionalism and executive presence

Simply be who I am

Look smarter on every occasion; I feel I have lost it for some time

Be perceived as a human being not only as a high performance woman

Immune to what others think of me

Learn to do what is age-appropriate

Radiance

Be self-accepting and happy in my skin (aka 'image')

Communicate about my talents more effectively

Compliments and support

To appear braver than I actually feel!

Big clear-out

Learn where to start improving my authentic style

Discover how to love and own my body for lasting confidence

Learn practical ways to improve my posture

I do not know

I need to make myself heard an visible

Learn how to be myself even if I do two very different, sometimes conflicting roles

I want to convey warmth to motivate those who work with me

Option 22

Other:

2. What is your biggest problem when it comes to your image? There are usually one or more causes: identify and/or add yours. As above, aim for up to five or add your very own in 'Other'. *

For me it is about my thinking – a bit of family, work, relationship, really

My life habits need a big review

I have lost my confidence after failing an exam

I have been struggling with impostor syndrome for some time

Still learning to live with menopause

I am overcoming illness

Learning how to live as an empty nester while managing health problems

Recovering identity after brain injury

I struggle pulling myself together after leaving an unfulfilling job

I feel I am not ready for a new job responsibility challenge

I cannot help but feel filled with doubt

I cannot snap out of being too self-focused

I am worried about what others think of me

I am interested in how others perceive me

I have experienced social disapproval and rejection

For some time I have been reluctant to make any change

Bad synchronicity: my first baby and losing my job

I am entering a new challenge in my life / job

I am looking into powerful ways to engage with the team I inherited from an executive who had to leave

My relationship is on the rocks

Co-parenting is difficult

Still getting my life on track after losing somebody very close

I don’t know if it is long COVID but I cannot find a cure to my apathy

I am no longer sure what suits me i.e my body and my age

Bad shopping habits (mainly clothes) have gone worse even if I don't go out much

I hate shopping

My wardrobe is full but I cannot let go

Unreasonable wardrobe for how I work and live now

Life-work unbalance

Social media is eating my mind (and lots of time!) but I can’t stop

Gathering courage to start a new activity

I wish to embrace new education opportunities

No more New Year resolutions. I take time to be

Can’t stop cruising courses without a clear goal

COVID weight off

Where do I start?

I simply don’t know

I want to make ethical decisions so that I do not harm the environment

My personality intimidates others

Other:

Required

3. How do(es) your problems(s) make you feel?

Complacent

Worried

Dissatisfied

Procrastinate

Powerless

Guilty

Bored

Confused

Unmotivated

Fed-up

Itching to do something

Stuck

Apathetic

Cynical

Enthusiastic about what I could learn

Keen to make a change

Ill-equipped to start new things

Other:

4. Age is only a number. Tell me yours (at 'Other') if you wish - or choose the appropriate range: *

I am under 40

Between 41 - 55

I am 55 +

Other:

Required

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