The 1st Annual Spring Wellness Retreat will be held on Monday, April 29th, 2024 from 11:00am to 4:30pm at Riverbank State Park. The purpose of this event is to bring the HEAF community together for a day of fun in the park during Spring Break! HEAF Students and families (parents & siblings) will relax, unwind, reconnect with their mind and body and participate in fun and educational wellness activities. Lunch and refreshments will be provided. We will also provide free giveaways including a Self Care gift bag and HEAF Swag Bag!
All HEAF Students, alumni, their parents & siblings are invited to join us! The event will occur rain or shine!
Pick Up/Drop Off Location:
Riverbank State Park - 679 Riverside Dr, New York, NY 10031
Retreat Itinerary (To Be Confirmed):
- 10:30am - 11:00am - Check In & Breakfast
- 11:00am - 12:15pm - Therapeutic Gardening Workshop and Guided Nature Walk
- 12:15pm -1:15pm - Team Fitness Challenges (i.e. Team Relay Races/Competitions)
- 1:15PM - 2:15pm - Lunch & Refreshments
- 2:15pm -3:15pm - Mindful Art In the Park Workshop
- 3:15pm-4:00pm - Gentle Yoga & Sound Bath Meditation Workshop
- 4:00pm - 4:30pm - Free Play and Open Gym (i.e. Basketball Courts)
- 4:30pm - Dismissal From Riverbank State Park
Please complete this form if you are interested in having your child attend the Spring Wellness Retreat scheduled for Monday, April 29th, 2024. Completing this form will serve as a commitment.
PLEASE NOTE:
- Space is limited! The Spring Wellness Retreat is on a first come first serve basis. Please complete the form by April 22.
- All students and families are expected to meet at Riverbank State Park.
- All students attending expecting are expected to be picked up and/or given permission to be dismissed from Riverbank State Park by parent/guardian.
