Prenatal Form & Questionnaire
Please fill out this form to sign up to the Bodyfit Mums Prenatal Zoom Programme.

Regular physical activity is fun and healthy, especially during pregnancy. However, it is essential that you complete this questionnaire and check with your doctor/ health care professional before embarking on any new activity programme whilst pregnant. Bodyfit Mums advises that you wait until your first scan before starting this programme and you have received full clearance to participate.

Be as honest as possible & communicate any changes to Bodyfit Mums.

All information is treated sensitively and will not be shared with anyone under confidentiality agreement.

**PLEASE NOTE**
All bookings are only confirmed when both forms AND payment has been received. No exceptions. Please do not submit a form if you are not going to book as you will be taking up spaces in the process!

If you cannot make your session, recordings can be provided as a last resort. However the benefit of technique correction, help and questions comes from attending the programme 'LIVE' so we would prefer if you could make the lives as much as possible with technique and form being so important!

The BFM Prenatal programme has been designed by Aimee Oliver and will be delivered by either Coach Catriona Smyth or Aimee Oliver.

If you have any further questions please do not hesitate to ask.

Aimee Oliver
Bodyfit Mums

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Full Name *
Date of Birth *
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Mobile Number *
What Programme do you wish to join? *
Due Date *
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How many weeks will you be on the start date of the programme? *
Is this your first pregnancy? If no how many pregnancies have you had? *
In the past have you experienced any pregnancy complications? If YES, please give details *
Are you/were you a regular exerciser before becoming pregnant?  Please give details *
Current Medical Conditions ( if any) *
Please tick if you suspect you have any health conditions directly or indirectly related to pregnancy such as the following:- *
Required
If you have any of the above or any other related medical condition please STATE below. *
Please confirm that you have discussed your plans to participate in physical activity during your current pregnancy with your health care provider and you have obtained his/her approval to begin participation. *
Current or past injuries that may not allow you to do certain exercises *
I am aware that this programme is via Zoom and it runs  for 6 weeks. *
I am aware that I need to have a 'zoom' account to complete the programme. *
I am aware that I need a pregnancy Swiss ball to participate in this class (no smaller than 65cm) I also need 2 light hand held weights (filled bottles of  water or tins of beans would also work!) *
Online waiver
Through the purchase of The Bodyfit Mums Prenatal programme, I have agreed to voluntarily participate in an exercise programme, including, but not limited to, strength training, aerobic and cardiovascular exercise, flexibility and balance development, under the guidance of Bodyfit Mums and it’s trainers, (hereafter referred to collectively as BFM). I hereby stipulate and agree that I am physically and mentally sound and currently have no physical conditions that would be aggravated by my involvement in an exercise programme. I have been cleared with a licensed physician and or GP that I am able to undertake a  fitness programme.
I understand and am aware that physical-fitness activities, including the use of equipment, are potentially hazardous activities. I am aware that participating in these types of activities, even when completed properly, can be dangerous or accidennts can happen. I am aware of the potential risks associated with these types of activities, including but not limited to: death, fainting, disorders in heartbeat, neck and spinal injury, injury to bones, joints, ligaments, muscles, tendons, and other parts of the musculoskeletal system, and serious injury or impairment to other aspects of my body, general health, and well-being.
I understand that I am responsible for my own medical insurance and will assume any and all medical expenses that are not covered by my health coverage or insurance. I will notify BFM of any significant injury that requires medical attention (emergencies, hospitalizations, ongoing chronic disorders, etc.) for information purposes only, attaching no blame to same.
 
I understand that BFM will take precautions to ensure safe training practice, however, I expressly assume and accept sole responsibility for my safety and for any and all injuries that may occur howsoever arising. I am satisfied with this document and where necessary have sought proper legal advice.

In consideration and acceptance of this entry, I, for myself and for my executors, administrators, and assigns, waive and release any and all claims against BFM, including all staff, independent contractor trainers representing BFM and volunteers, howsoever arising and agree to hold them harmless from any claims or losses, including but not limited to claims for negligence for any injuries or expenses that I may incur. These exculpatory clauses are intended to apply to any and all activities occurring during the time for which I have contracted with BFM.

Terms & Conditions
By accepting Bodyfit Mums online training (herein referred to as BFM) Terms of Agreement, you are agreeing to the following and signing this cover document to confirm same:
1. I understand and agree that no refunds are given for Fitness class purchases or Group Class purchases made through BFM; there are no refunds given on any equipment purchased and all sales are final.
2. I understand it is my responsibility to view scheduled sessions with my trainer or streamed or broadcast by BFM. I understand such sessions and classes are scheduled based on the Greenwich Mean Time zone (GMT).
3. I understand all Group Class packages are stated within the time frame they are booked for and that any unused sessions and classes do not carry over as all sessions are recorded live.

By completing + electronically signing this form and participating in the Bodyfit Mums Prenatal programme, you agree with the above statements. (Sign Name) *
Payment and other important information. PLEASE READ!!
PAYMENT
Full Payment of £80.00 must be received before your booking is confirmed. You will receive payment details after submitting this form. Please take note of them!

Please inform Aimee Oliver of payment and completed booking form via WhatsApp on 07772409276. You WILL NOT receive a confirmation email, only receipt of payment after contacting Aimee Oliver.

A whatsapp groupchat will be created the weekend before the programme begins which you will be added to when full booking is completed.

Any other questions please do not hesitate to ask!

Aimee Oliver
Bodyfit Mums


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