Interrupt the facilitator(s) - not each other. This means if someone else is sharing a thought or response don't interrupt them. Allow them to finish their thought.

Expect coaching from the front of the room. This is a major part of the training. This allows participants to discuss the material and how it does or does not apply to their life.

Suspend judgement. No truth or falsity

Wrong or Right is irrelevant. This is a difficult concept for many. However, we encourage you to think in terms of effectiveness. In other words, it's not right or wrong rather ineffective or effective.

Arrive on time. Example if arrival time is 2pm then 2pm is late. We encourage participants to arrive 15 minutes early.

Phones Silent/ Excuse from room. We are very intentional phone distractions. Please be mindful of this ground rule.

What is said and happens here, stays here. We will discuss this in more detail during class. 

Be respectful of each other. If you ever feel disrespected please share this Dr. Gardner, Dr. Turner, or Ms. Sims

Be ok with being uncomfortable. Most of our lives we are comfortable. When we are in bed we are comfortable, when we take a nice hot shower we are comfortable. However, being uncomfortable makes you grow. It makes you do what's necessary to become comfortable.

Please complete emoji sheets. They are handed out during each class.

No sidebar conversations. Please don't talk while others are talking

Other?