Personal Training Consultation Form:
Welcome to BODY BY LION – Be the Beast Version of You!

We’re thrilled to have you here!

To ensure that we provide you with the best bespoke personal training services, that are tailored to your personal needs to achieving your health & fitness goals.

Please take a moment to fill out our Personal Training Consultation Form.

If you have any questions or need assistance, feel free to reach out to us:

* Email: coachlion@bodybylion.com
* Website: www.bodybylion.com
* Phone: +44 7561 522 952

Let’s embark on this transformative journey together, soul tribe!
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Email *
Name/nickname?  *
Gender: *
Age? *

Do you have any existing medical conditions or injuries?

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Do you have any past medical conditions or injuries? *

Are you currently taking any medications?

 *

Have you had any surgeries in the past? If yes, please provide details.

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Are you having any surgeries in the future? If yes, please provide details. *
What are your primary Health Fitness Goals? *
Are there any specific areas of your body you would like to focus on? *
How many meals a day do you consumer? *
Do you have any specific events or deadlines you are working towards? *

Have you ever worked with a personal trainer before?

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How often do you currently exercise a week? *

What types of exercises or activities do you enjoy?

What is your occupation and typical work schedule? *
How many hours of sleep do you usually get per night? *

Do you have any dietary restrictions or preferences?

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Have you ever had a fitness assessment or body composition analysis? *
Are you comfortable with performing fitness assessments, such as measurements, weight, or body fat percentage? *
What are your expectations from the personal training sessions? *
Do you prefer one-on-one training or group sessions? *
Are there any specific days or times that work best for your training sessions? *
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