Practice Presence Registration

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Kick off Mind Yourself May, a month-long observance of mental health and community connection, by trying mindfulness!

Relax with breathing and awareness techniques in this FREE class for all adult community members.

Led by owner of Lifelong Lifestyles, Diarmuid Horan.

Complete this form to RSVP.

Saturday, May 4
10-11am

Irish American Heritage Center

4626 N Knox Ave, Chicago, IL 60630

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Childcare

We have a limited number of spots for free childcare! Please complete "section 2" to reserve your spot.

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