[Thank you for your interest in joining one of our Gearing Up exercise programmes.
Unfortunately, this programmes has come to an end and no further registration will be accepted.]



HKU, as the first Gold Level Exercise is Medicine® (EIM) campus in HK, has established the Exercise Referral Scheme that connects patients in need of exercise with qualified exercise specialists and health providers.

In response to The COVID-19 Pandemic, HKU has launched a series of support services to ensure physical and mental wellness among students. One of which is the [Gearing Up] Student Wellness Self Assessment, aiming to identify students in need of exercise and remove exercise barriers.

By completing this short self assessment, each student will be entitled a FREE exercise session with Exercise Specialists from CSE, or use the entitlement as a *$200 voucher for any CSE exercise/sports programs.

*Quota is limited and subjected to first-come-first-served basis.