Nearest whole KG. 1KG = 2.2 pounds. See chart below for conversion from Pounds.
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5. Height in meters (m) Example: 1.80 See conversion chart below for feet and inches to meters *
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6. What is your current, typical RESTING HEART RATE (morning, awake, still in bed)?
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7. What is your current MAXIMAL HR observed when performing maximally in your preferred sport (training or racing, last 6 months, a "technically valid" value you have seen on >1 occasion)?
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8. What is your primary sport? *
9. Which category best describes your performance level? *