FitWell Online Family Bootcamp

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Hi!! I am so glad that you are ready to take the time to work on YOU! You are worth it and I want to help make 2022 be the year you took control and never looked back!!

I want to help you find your passion for life, yourself, your health, your fitness and anything else you need in your life!!!

No day like today!

Thank you for trusting me with your goals and your fit journey! Please fill out the form below ( you will hear back from me within 24-48 hrs). This will help me get to know YOU better and learn about your goals, current routine, and struggles are to make sure this is going to be a great fit for you!!

There are no wrong answers...the more I know about you, the better I can help 👭💪🏽😉

Full Name *

Best e-mail to connect with you *

Facebook or IG Name *

Location *

Canada

United States

Other:

Required

What would you say is your fitness level? *

Beginner

Intermediate

Advanced

What are your health/fitness goals? The more specific the better!! *

What has been your biggest struggle in the past with reaching your goals? *

When you join my groups you get access to 65 workout programs on our Beachbody OnDemand website (think Netflix but with workouts). There is something for EVERYONE and every fitness level!! Which type of workouts are you typically drawn to ??

Low Impact but High Intensity

High Impact - think intense workouts with cardio and weights!

Cardio only

Heavy Lifting

Yoga/Pilates

Boxing/Martial Arts

How is your Nutrition?? *

I struggle with knowing what to eat

I struggle with overeating

I am a emotional eater

I am a snacker - especially at nighttime

I don't pay attention to what I eat

I don't eat enough - I skip meals

I eat a lot of take out and convenience foods

I don't struggle with nutrition, I am in control

Required

Are you already a Beachbody On-Demand member? *

Yes

Tell me a bit about yourself!! Family? Pets? Do you work? Nothing is off-limits! *

I agree it is my responsibility to get clearance from my doctor *

I agree

I disagree

Is there anything else I should know about you, your goals, your history??

*** NOTE ***

I do not charge for my coaching or my groups, but you do need to invest in the program as we will be using it for the group. There are a few different options that I will discuss further with you once I go through this questionnaire and I can make a recommendation that'll suit you the best !!
Looking forward to getting you started!

~ Shannon

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