The next challenge in our Lockdown Virtual series is a Cross Country Challenge.  With the weather and conditions currently perfect for cross country (wet, cold and muddy) we don’t want our members to feel like they are missing out on fun in the mud.

We challenge you to run 4 miles off road. We will be ranking results in terms of:

- Time to complete the 4 miles
 - Elevation covered
 - Importantly a photo of you enjoying or recovering from your run in the mud.

We appreciate that it may not be possible to cover the full 4 miles off road and some parts of the run will be on road between green spaces. Please do try and find a route with a significant off road component to fully appreciate this challenge. We will ask for a description of your route so everyone gets to see where other people went and who was the most adventurous.