Our first HYROX POP UP WORKOUT awaits you. Together with Steven Graves we have prepared a free HYROX POP UP WORKOUT for you. Be there and experience a real HYROX workout with us and other motivated athletes! Ask questions about the event and what you will want to focus on leading up to a HYROX event.

The workout will take place at BEDROC MMA.
 
Sunday September 29, 2019

1:30 PM - 2:30 PM

You can find BEDROC MMA at

140 Railroad St.
Rochester, NY 14609