Boot Camp Request Form
I'm so excited that you're interested in working with me on your health & fitness goals! I run monthly accountability groups and I'd love to chat with you about your goals to see if we're a great fit. When looking for a health & fitness coach, always look for someone who motivates you in addition to someone who is knowledgeable about the things you are most concerned with such as exercise and nutrition. Let's get started!
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Email *
Name: *
What are your health & fitness goals? *
What do you struggle with most when it comes to sticking with a program? *
Do you have any physical limitations or food allergies that should be considered? *
What have you tried in the past that either did not work well or did not work for very long? *
Which types of exercise do you like? (check all that apply) *
Required
How would you rate your current daily eating habits? *
eh. Not great, I eat too many processed foods, portions are too big or I don't eat enough.
Great! Clean eating 80% of the time.
How much time do you have to exercise each day? *
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