Ground & Grow is a safe and welcoming space for parents to connect, openly share, and witness one another in their experiences, worries, and challenges. Support will be received not only through story-telling, but also through receiving tangible tools to help cope with life’s stressors. Each meeting will begin with a guided meditation led by Donna, and will include a tip or tool to help support you on your journey.
Come join a community in which your voice matters, your experience is validated, and receive tangible resources to help you regulate your nervous system, helping to support and ground you outside of the support group meetings. Sessions are 60-minutes long.
This group meets virtually.
Looking for more support services? Visit
THRIVE for more information!
