Spring Equinox: Yoga Therapy Online Workshop

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Join me on Zoom on Sunday 17th March @ 10-11.30am to mark the turning of the wheel of the year and step into Spring!

We will embrace the sense of new beginnings and new possibilities that this time of year offers, as well as the shifting energies as the Equinox balance of equal day and night tips over to longer, lighter, warmer days.

We will explore various yoga therapy techniques (such as movement, breathwork, mindfulness, self-enquiry, deep relaxation, mantra, mudra and more) with an emphasis on practices that are particularly supportive at this time of year.

A recording of this session will also be available - just let me know if you'd like to receive it.

Full Name *

Email Address *

I have paid to reserve my place: *

Payment can be made via Paypal at www.paypal.me/lauratroshyoga (please choose the 'friends & family' option to avoid fees)

Or via bank transfer with these details:

Name: Laura Trosh

Account Number: 2448 6360

Sort Code: 30-98-79

£12 (standard price)

£7 (concessionary price for unemployed, retired, etc)

Unfortunately neither of these pricing options are currently available to me but I would really like to join!

I will be:

Attending the workshop live

Catching up on the recording

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