Hydration Challenge 2021
It's recommended that we drink 8, 8oz glasses of water each day. But since many of us don't reach that number, anything above what you are currently drinking is beneficial! Pledge how much water you plan to drink each day in August to get weekly tips and recipes from the UT-TSU Extension.  
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How many 8oz glasses of water will you pledge to drink in  a day? *
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