Weekly Mileage Report
Please use this form to report your weekly mileage. 
All miles are due each Wednesday by 1pm to be counted for announcements at Community Sing each Friday. 
A separate form must be submitted for each person in your family.

Which miles can I count?

1. Any miles walked or ran for physical activity during the week. 
Please do not count all your steps for the entire day; only intentional walks or runs are valid.

AND/OR

2. Up to 3 miles per week of other physical activities by considering 20 minutes of activity as equal to 1 mile. These activities may include biking, dancing, gymnastics, jumping on a trampoline, swimming, or other sports. Please be sure your child is physically moving the entire 20 minutes to count it as a mile.

Questions? Contact TEAM SRS at teamsrs@swiftriverschool.org (Please type 100 Mile Club in subject line.)
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Email *
First Name of participating Student/Staff Member/Community Member *
Last Name of participating Student/Staff Member/Community Member *
Student ID Number
Grade *
Full Name of Person Completing this Form    
✅ By typing your full name, you certify that everything reported below is 100% accurate and truthful. 
✅ At 100 Mile Club, we are ALWAYS honest and work toward our own personal goals. 
✅ We NEVER compare ourselves to others. 
✅ We ALWAYS try to be the very best we can be.
*
🏃🏽‍♂️Total actual miles ran or walked since last reporting: *
BONUS ACTIVITIES:
Twenty minutes of biking, swimming, dancing, gymnastics, soccer, hockey, trampoline, and other physical activities is equal to one mile.
Up to 3 miles (3 x 20 minute sessions) of activities each week can be counted toward your 100 Mile Club goal. 
Enter 1:    1 x 20 min session = 1 mile
Enter 2:    2 x 20 min sessions = 2 miles
Enter 3:    3 x 20 min sessions = 3 miles    
Only enter 1, 2 or 3. 
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