Health History - Integrative Nutrition Coaching with Eliza Miron

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This form is intended to provide me with an idea of your strengths, weaknesses, goals and dreams! If we are clear on the destination, the journey we create together can get you there!

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To be clear, these are Eliza's tools that she has spent her life studying and practicing, what are you most interested in learning and implementing?

Yoga (breathing, postures, mental focus)

Ayurveda (holistic medicine ie how to live in harmony with nature based on YOUR body type)

Run/Walk - be outside in nature

Meditation

Healing methods (Reiki, magnified healing, chanting, yoga philosophy)

Physical fitness - strength, flexibility, injury recovery, running speed/endurance

Weight loss

Yoga teacher training

Other:

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