How Healthy are your Boundaries?
Who really is in charge of your life?
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I don't feel the need to please others.
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When someone is upset, I feel anxious and walk on eggshells
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I speak up when I'm upset at someone. *
I am always the “rock” that others depend on.
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I'm afraid to say no and make someone mad at me.
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I value my advice over others.
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I do most of the work in my relationships.
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I often feel taken advantage by others.
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I make myself available to others even when I don’t have time
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I make excuses for people behaviors in my life.
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I'm always seeking approval to feel good about myself.
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I'm loyal to a fault.
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It is easy for me to ask for and receive help from others. *
I try to make other people like me by being a nice person. *
I usually feel responsible when something goes wrong. *
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