The Strength & Conditioning Program will run during June & July.
We will be following the ND Smart Restart Guidelines for the program.
Each session will be capped at 42 student-athletes. They MUST attend the session they sign up for.  

Week 1: June 1st – 5th  
Week 2: June 8th – 12th  
Week 3: June 15th – 19th  

Week 4: June 22nd – 26th  
Off Week: June 29th – July 3rd
Week 5: July 6th – 10th  

Week 6: July 13th – 17th  
Week 7: July 20th – 24th  
Week 8: July 27th – 31st

The Strength & Condition Program is open to All Students entering 7th to 12th Grade!

9th – 12th STUDENTS WHO ATTEND A MINIMUM OF 30 SESSIONS WILL RECEIVE:
                                        A HALF CREDIT for Summer Phy. Ed.!

In order to participate:
• A parent/guardian must sign the release form AND the student must have a current physical on file.

Cost: $125.00 - Please bring payment on June 1st. Please Make Checks Payable to: Williston High School
• Includes 40 Workouts, Post Workout Recovery Drinks, & a T-Shirt

Please make sure to bring payment to the 1st day of the program.