Donation Classes
Howdy friends,

I am offering four thirty minute Mindfulness Classes for Building Resiliency.

These classes will be via Zoom on Sundays at 5:00pm starting on April 3rd & ending on April 24th.

We will have a little science, a little movement, some stillness and some inquiry.
Easy peasy.

These science-based practices will focus on connection, well-being, healthy thinking and purpose all to help build resiliency. My goal is teach tools that may help us all live richer lives in greater awareness of what is real and true.
 
The best part of these classes is that I will donate half of the proceeds to The Network of Community Ministries here in Richardson. Here is the link to the services they offer in case you aren't aware of what they do. They have helped so many folks through the years. https://thenetwork.org/about-us/

If you are interested, please fill out the Registration & Release below and pay via Check, Venmo or Paypal.
 
The suggested donation is $20 for the series or any amount you feel is appropriate.
A donation is not required to practice. Feel free to just sign up for the series.

I'll send out the Zoom link the day before the meeting.

I look forward to seeing you on the 3rd.
Thank you!
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Registration and Release
I understand that I am participating in classes during which I will receive information and instruction about mindfulness meditation. I understand this class is educational, and not a therapy for physical or mental health conditions.

I recognize that I may also choose to do physical movement, such as sitting, standing, stretching and walking meditation. I represent and warrant that I have no physical or mental health condition that would prevent my safe participation in meditation classes.

In consideration of being permitted to participate in the meditation classes, I agree to assume full responsibility for any risks, injuries or damages, known and unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the meditation classes, I knowingly, voluntarily, and expressly waive any claim I may have against Yoga With Chrissy, LLC for injuries or damages that I may sustain as a result of participating in these classes.
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