This coaching group is a monthly $75 fee. You can start and stop whenever you like.
Each week you will receive a customized training plan for the week with 3 lifting workouts, 2 conditioning workouts and 2 active recovery workouts.
Please fill out this form to the best of your abilities/
This form focuses on the following topics: Personal info, Training History, and Additional Information.
Please make sure to fill in all sections to the best of you ability!
Thank you and reach out to thewinningedgellc@gmail.com for any comments, questions, or concerns!