MHSA’s Mindfulness Session
MHSA is proud to collaborate with Malta Mindfulness Centre to bring to you 90 minutes ⏰ of Mindfulness practice 🧘♂️ which will be delivered by Mr Aksobhin Tracy.
Implementing daily mindfulness practice may have many advantages ✨
👉Reduces stress and anxiety levels
👉Lessens chronic pain
👉Improves sleep
👉Decreases burnout
Join us on the 12th of April at 5pm 💻
Everyone is welcome to join and no previous experience is required.
We look forward to seeing you remotely 🙌