Introductory coaching session (20 minutes)

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Welcome and thank you for your interest in exploring embodiment coaching or mindfulness with me! The free introductory session (20 minutes) will allow us to clarify your goals and needs and address the questions you may have.

This brief questionnaire is designed to help me understand your goals and preferences, ensuring that your free introductory session is as valuable and tailored to your needs as possible. Please take a few moments to answer the following questions.

After receiving your answers, I will be in touch with you to schedule the session.

Email *

Name

What motivated you to seek coaching at this point in your life?

What are the main goals you hope to achieve through coaching / mindfulness training?

Have you had any previous experience with coaching or similar personal development services? If yes, what did you find most beneficial or challenging about those experiences?

Please leave your preferred contact details (email / phone) for scheduling purposes

Send me a copy of my responses.

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