As we kick off the new year I am hoping we can work together as a community to work on our physical well being.  This will be a challenge to accumulate as many active minutes each month for students, staff, and family members.  

What's the Goal-  The goals for each month will be 400 minutes for a Bronze Award, 600 minutes for a Silver Award, and 800 or more minutes for a Gold Award.

How will it work??  You will fill out the information below.  Please use a Nickname as everyone will have access to the spreadsheet we will be tracking minutes (example Determined Dragon)

Once we have received the information below we will share the spreadsheet for you to enter your active time next to your nickname.

How do I Track time?--  You can track your time that you take a walk, bike ride, jog, rowing etc.

If you or your student participates in a sport, dance, or other active activity, the activity will count for 30 minutes for that day regardless of the full time of the event. (example soccer practice equals 30 minutes, dance lessons equals 30 minutes)

Walking, biking, scooting to school from greater than 3 blocks equals 10 minutes (encouraging our three block challenge)

Push Up/Sit Up challenge?-- The goal would be to complete your daily number times 25.  If you can do 3 push ups/sit ups, your goal for the month would be 75.  Feel free to start with modified push ups, with knees on the floor.

My times and numbers will be at the top of the spreadsheet.  If you have a Peloton you can follow me at #cclaxcoach

The top 5 students from TK-2 and 3rd-5th will earn lunch with the principal each month.

Let's Do This Dragons!!!