Hip Surgery Guided Journal
A guided journal provides users with simple prompts to allow self-reflection and guide action. A hip surgery guided journal would allow the user to chronicle their thoughts, feelings, emotions, and experiences with their hip surgery experience, from diagnosis through recovery. It would also provide helpful lists and resources for people having hip surgery and would provide places to write questions, take notes, and record major milestones along their journey. We are looking to gauge interest in a project like this and looking for patients to provide input and expertise about what they would want included in a guided journal.
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If there was a guided journey available for people having hip surgery would you (or would you have been, if you have already had surgery) be interested in purchasing one? *
What kinds of practical information would you like to see included in a guided journal? Ex. packing list for hospital? questions to ask my surgeon? follow-up appointment schedule? Milestones (ex. first time going out of the house after surgery, first time walking without an assistive device, first day without taking pain medication, first PT session, last PT session, etc)....
What kinds of self-reflection-type prompts would be helpful in a guided journal? ex. "I am having a lot of pain today. What are three things I can do to feel better?," "What am I looking forward to most after my surgery recovery?," "I am feeling anxious today about my surgery. What is making me most anxious? What can I do to decrease my anxiety?" "Who can I reach out to for support during my hip surgery journey?"
Do you have any other recommendations for things that should be included in a guided journal?
Would you like to be added a an email list-serve about this guided journal to help with further development and/or to be made aware when one is published? If so, please share your name and best email contact.
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