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Limiting Beliefs Exercise
Follow this process to help transform your limiting beliefs. Listen to the "Limiting Beliefs" episode for more guidance.
https://linktr.ee/jessicabugra
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Email
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Your email
First Name
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Your answer
What beliefs do you have about yourself?
Your answer
How long have you been repeating this belief, and where do you think it started from?
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What made you think it's true?
Your answer
How does this belief make you feel, and how has it impacted your life. Are there examples of times it held you back?
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What if you did not have this belief? How would your life be different?
Your answer
Let's change this belief. Write an empowering belief that is opposite of the one you currently have
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How does this belief make you feel?
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What are some things you could achieve with this new belief?
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