5-A-Day for Mental Health-Rescheduled
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When and Where?
Zoom
Thursday 30th March  from 6:30-7:30 pm
What will I learn?
  • Gain an understanding of mental health
  • Become aware of mental health as a resource for living
  • Learn a range of practical strategies that they can implement to improve and manage their own mental health on a day to day basis
  • Learn how and where to get help
  • Become aware of the supports available in their college and community
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