Flip the Field Event RSVP (Spring 2023)

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Flip the Field runs from Monday, April 10 - Friday, April 14. You do not need to be athletic to participate. You just need to want to have fun and learn something new. Here's a link to the UMW Campus map to help you find the location of events: https://provost.umw.edu/wp-content/blogs.dir/191/files/2020/08/Fredericksburg-Campus-Map-2020.pdf

Thanks so much for your interest!

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Select one or more events that you would like to participate in:

Monday, April 10th from 3:15-4:00 pm: Join the Women’s Lacrosse team on their game field at the Battleground Complex (which is next to the Baseball stadium) to learn basic stick work like how to pass, catch and shoot.

Monday, April 10th from 6:00-7:00 pm: Join the Field Hockey team on “A” field (practice turf behind the Tennis Center) to learn basic field hockey drills and small game play.

Tuesday, April 11th from 2:00-3:00 pm: Join the Men’s and Women’s Swimming teams at Goolrick Natatorium (in Goolrick Hall) to learn the basics of each of the 4 strokes, along with drills for each stroke to learn correct technique, underwater kicks, dives, breath control and side breathing and finish with a 25 or 50 race.

Tuesday, April 11th from 2:15-3:00 pm: Join the Men’s Lacrosse team on “A” field (practice turf behind the Tennis Center) to learn how to pass, catch and shoot, instructions on how to dodge and play “3x” (a non-contact 3 0n 3 version of lacrosse with soft balls and mini nets).

Tuesday, April 11th from 3:00-4:00 pm: Join the Baseball team at V. Earl Dickinson Stadium at the Battleground Complex for a tutorial on throwing, fielding and hitting.

Tuesday, April 11th from 3:00-4:00 pm: Join the Esports team in the Esports Arena (University Center 306) to learn how our Esports competitive teams warm up for their matches, learn what goes into an effective practice week and practice a hands-on skill of warming up using the computer application software Aim Labs.

Tuesday, April 11th from 3:30-4:30 pm: Join the Women’s basketball team on Goolrick court (in Goolrick Hall) to participate in a free throw competition, 3 man weave with layups, up and under, reverse layups and 10’ jumpers.

Tuesday, April 11th from 4:00-5:00 pm: Join the Volleyball team in the Anderson Center for a skills demonstration and play an intermixed game with some of the players.

Wednesday, April 12th from 3:30-4:30 pm: Join the Men’s Soccer team on C Field (next to the tennis center) for a dribbling, passing and kicking tutorial.

Wednesday, April 12th from 4:00-5:00 pm: Join the Rugby team on the Rugby field to learn passing skills and participate in a version of flag rugby.

Thursday, April 13th from 3:00-4:00 pm: Join the Esports team in the Esports Arena (University Center 306) to learn how our Esports competitive teams warm up for their matches, learn what goes into an effective practice week and practice a hands-on skill of warming up using the computer application software Aim Labs.

Thursday, April 13th from 3:30-4:30 pm: Join the Men’s and Women’s Tennis teams in the Indoor Tennis Center for a tennis clinic and pickleball tutorial (if you have your own rackets and/or paddles please bring them. There are a limited number of loaner rackets available.)

Thursday, April 13th from 4:30-5:30 pm: Join the Softball team at their game field for a tutorial on throwing, fielding and hitting.

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