Registration Forest bathing walks
A Forest bathing walk is slow-paced, focused on mindfulness, connection with the senses and relaxation. 
- Duration 1h30 - 2hrs (depending on the event) 
- Snack and tea served. 
- Adult only (18 and up)

This practice was first developed in Japan as shinrin-yoku in the early 1980’s. Shinrin-yoku, which literally translates to “forest bath”, is meant to offer an opportunity to relax, have fun and connect with nature. You can expect a slow paced walk where you will be invited to use all your senses to mindfully observe and listen inward and outward.  

The body of research around forest bathing suggest that it can help strenghten our immune system, enhance our energy level, diminish anxiety and reduce stress. 

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I HEREBY DECLARE ASSUME ALL RISKS OF PARTICIPATING IN ALL ACTIVITIES carried out by PLEINE NATURE / MYRIAM DESMARQUIS as an example and not limited to, any risk that may result from the negligence of persons or entities, of equipment or dangerous or defective goods that they own, maintain or control.
I CERTIFY that I am in good physical condition, that I am sufficiently prepared or trained to participate in this activity and that no qualified health professional has advised me not to participate.
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(1) I RELEASE ALL LIABILITY, including but not limited to liability for negligence which may result in my death, disability, personal injury, bodily harm, theft or action for any kind that may happen to me including during the journey to and from this activity, THE FOLLOWING PEOPLE: PLEINE NATURE / MYRIAM DESMARQUIS, together with their officers, employees, volunteers, representatives and agents, as well as the organizers of activity, sponsors and volunteers;
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I acknowledge that this activity may involve testing the physical and mental limits of a person and potentially could result in death, serious injury or disability. The risks include, but are not limited to, those caused by terrain, facilities, temperature, weather conditions, the condition of the participants, the equipment, the traffic of cars, the lack of hydration and the actions of other people, in particular that of the participants, volunteers or instructors.

These risks are not only inherent to the participants, they are also present for the volunteers.
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