Hello! And thank you for your interest in working with me!
This form contains a few start up questions so I can get to know you a little bit. I'd like to see whether we'd be a good team and how I can help you.
I help people thrive in an active lifestyle by removing the barriers to managing their health, fitness and general wellbeing.
I can help you access movement, healthy eating, stress management and strategies that work with your unique needs and preferences. I'll also work alongside other professionals - consider me the Project Manager for getting the best out of your body. I can provide personal training programmes, however most people I work with benefit more from coaching to support them to access something a bit different.
I specialise in working with a particular kind of client, because you get the best results when your with someone who has experience with people like you (I know where I do my best work and that is where I concentrate my efforts). It's also really important that you like my vibe and feel comfortable with me.
A lot of my clients have some of the following in common:
- Chronic pain (particularly EDS and Fibromyalgia)
- Neurodivergence
- LGBTQ+
Once you've completed this, I'll have a look and you can expect to hear from me within 48 hours - at which time I will invite you to book in for a chat.
Claire
