NEW CLIENT APPLICATION
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Email Address *
If you have a preferred coach, please select them below (not required)
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Name *
Phone *
Gender / Pronouns
Height
Weight (please indicate lbs or kg)
Overall Goal(s) Be as specific as possible
Upcoming meet or competition?
What has your body weight/comp trend been recently? Have you implemented any dietary interventions in the last 6-12 months? If so what intervention and how did you progress?
Current Training if any (conditioning, weights, sports, etc.). If any please explain a usual week.
Current lifts if you're training (squat, bench, dead, any olympic lifting, pullups, pushups max)
How many times per week do you train and on what days? How many times per week are optimal for your schedule?
Please list current or previous injuries that may affect your training. Are there any movements you are medically advised not to do? Are there any pain provoking movements?
What is your current availability?
Please include any other relevant information you would like me to know and we will get you on the path to achieving your goals!
How did you hear about us?
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