Mind, Body, Spirit connection group

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At Mind, Body, Spirit, we practice self-care as well as deepen our knowledge of mindfulness through different relaxation techniques. Our mission is to connect people through activities such as tai chi, art, and meditation. Mind, Body, Spirit is a safe space for people to step away from the everyday stress of school and foster new relationships while learning to express themselves and their identities.

Email *

First Name *

Grade *

Freshman

Sophomore

Junior

Senior

Interests

We would like to know more about you and how we can design this group to fit your needs.

Please select the topics you are interested in developing in our club: *

Self-Love & Self-Acceptance

Meditation

Time management & Organization

Balance, Self-care, Relaxation

Eating healthy

Positive body image

Relationships with family and friends

Romantic relationships and boundaries

Other:

Required

In which activities would you like to participate with your peers *

Yoga & Tai chi mindful movement

Hang out and talk

Art for Healing & Stress Relief

Support group for an issue I'm having

Meditation

Meal & Snack planning for health

Play role playing games (One night, Mafia, etc.)

Other:

Required

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