Silver SWEAT Fall Prevention Program
Thanks for your interest in our Silver SWEAT 50 6 week health program. This program is designed for 20 dedicated seniors who are ready to get improve balance, increase flexibility, get in great shape and overall live healthier. During this program you will have expert guidance in 2 coached weekly sessions, given nutrition guidance, take home workouts, before and after photos, and paired with an accountability partner to help you stick with it. Please complete this brief form.
Sessions will be Tuesday & Thursday at 12:15pm, January 5 - February 14.
Early Bird $349. $399 after Dec 21.
Let's prevent the next fall!