Senior Women Chair Aerobics

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Senior Women Chair Aerobics

Leader: Donna Tavis
Meeting Day and Time: Tuesday at 6pm
Meeting Location: LifePoint Fortress

Senior Women Chair Aerobics is just the group for those who are looking to build flexibility, strength, and stamina, all while sitting or standing using a chair. You will also get the chance to build some relationship, while also building up your body!

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