CRC Resilient Mindset 6-week series
Cultivating a positive and resilient mindset post-concussion. This series is sponsored by the Concussion Resource Center and FREE to individuals who have sustained concussion.

TUESDAYS 6:00 - 7:00 pm
Apr 29 - June 3 
with Turi Hetherington, E-RYT500, C-iRest, LYB Yoga & Mindset Facilitator
at Health in Motion PT + Wellness

Join us to learn how tools such a mindfulness, intention, realistic optimism, and gratitude can help navigate the way forward post-concussion with a greater sense of inner-strength, stability and ease.

Together, we'll dive deeper into these tools to improve our emotional wellbeing and cognitive functioning as well as cultivate a sense of belonging, shared humanity, and lasting relationships.

To register, complete the application below. The course facilitator, Turi Hetherington, will contact you to confirm. Watch for an email coming from turihetherington@gmail.com if you don't see it, check your junk mailbox.
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First and last name: *
e-mail address *
Cell phone (for text reminders) *
How did you hear about this series? *
Can you attend all 6 sessions?
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Have you had a concussion or are you a caregiver for someone who has? *
If you have had a concussion, how many and when?
What persistent symptoms are you experiencing such as headache, dizziness, neck pain, visual changes? Please list all.
How often do these symptoms occur? Are there specific triggers we should be aware of?
What are a few of the reasons you decided to sign up for this course? *
Do you have any  questions, comments or concerns you'd like to share? *
By submitting this application for participation, I release the Concussion Resource Center and its directors, officers, employees, and providers from any and all liability, and waive any and all claims for, injury, loss, or damage in any way connected with my participation in the Program. *
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