Ringette BC is pleased to provide the following sessions for our athletes and coaches with Dr. Carl Nienhuis.

Dr. Carl is an Assistant Professor at the University of the Fraser Valley, and is the Performance Consultant with Team BC at the Canada Summer and Winter Games. Dr. Carl has worked with our national team program, as well as with our Excellence and Team BC programs.

U16/U19/18+ Athletes - Friday, February 4th -  7:00PM-8:00PM
Preparing for competition, recovering from tough losses, in competition focus, staying engaged with a lack of competition

Coaches - Saturday, February 5th - 9:30AM - 11:00AM
Supporting athletes with anxiety, facilitating positive group dynamics, strategies to support athletes with recovery and focus

U12/U14 Athletes - Saturday, February 19th - 9:30AM-10:30AM
Introduction to focus and centering during competition, dealing with anxiety and self-esteem, group dynamics; being a part of a team, handling tough situations