Anger Excavation: Exploring the Roots of Your Triggers
The three-month 1:1 container is $3,000 paid in full or $1,250 per month for three months.
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Please share at least one social media link so I can get a feel for your energy.

Motivation:

What draws you to explore the "Anger Excavation" healing journey?

Expectations:

What outcomes or shifts are you hoping to experience through this exploration of anger?

Commitment:


Are you able to commit to the recommended sessions and practices outlined in the "Anger Excavation" program? Are you able to show up ready, centered, and on time for our sessions? I will allow you to make up one missed session; however to serve in integrity, I cannot go past the 90 days with you as I have other clients scheduled. Please confirm you understand this and let me know if you have questions.
Time Availability:

My office hours are Tuesday to Friday 9:00am to 2:00pm EST. My last call start time during the week is 12:30pm so we can end at 2. I offer 2 Saturdays a month with calls at 9:00am or 11:00am. I do not go over our 90mins and give a 15min heads up at 75mins. Do you confirm calls during these times work for you? I do not work outside of these hours.
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Communication Style:

Briefly describe your current communication style, especially when expressing emotions like anger. Consider factors such as how you articulate your needs, your approach to conflict resolution, and your ability to engage in open and empathetic dialogues. Share any insights into how you currently navigate conversations involving strong emotions, and if there are specific communication patterns you wish to transform or enhance during the "Anger Excavation" healing.

Acknowledging Potential Triggers:


Please acknowledge that, in the process of exploring deep emotions, there may be moments where the discussion or exercises could be triggering. Are you prepared to navigate these potential triggers with openness and communicate any concerns that may arise during the "Anger Excavation" healing? I need to know if you need to pause and work through something and support you.
Mother Overwhelm:

What do you feel are the parental or household responsibilities contribute to heightened emotions, specifically anger?

Energetic Acknowledgment:


I understand that the "Anger Excavation" healing involves personal exploration and emotional work. I am committed to engaging with the process with an open mind and heart.
Anything else you would like me to know?
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