Boost Memory And Learning With The Science Of Sleep

Discover how getting enough quality sleep is essential for transforming new knowledge into lasting memories. Read the resource at: https://bit.ly/HYBactivity3

This quiz is part of Science Friday's Hack Your Brain program.

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Your brain can hold between 4 and 9 pieces of information in your short-term memory at a time. *
1 point
Long-term memories are eventually transferred from the hippocampus to which area of the brain? 
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1 point
Which of the following would be considered a long-term memory?
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1 point
Remembering the name of your favorite TV show character is an example of: 
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1 point
What factor can influence whether a memory is stored or not?
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1 point
Sleep does not affect your ability to learn or absorb new information.
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1 point
Which of the following things happen during sleep?
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1 point
How many hours of sleep do teenagers typically need per night?
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1 point
Which of the following is the most effective study habit?
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1 point
Taking notes by hand can be more effective for building memories than typing on a laptop.
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1 point
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