Effective Self-Help (https://effectiveselfhelp.org/) aims to synthesise the most effective ways for individuals to improve their wellbeing and productivity, conducting thorough research the most effective interventions based on the best available evidence.

This survey should take about 5-10 minutes to complete and is anonymous. Your answers will help inform how we direct the project in the coming months, including what we choose to research and how we present this work. Thank you in advance for taking the time to fill this out!