Use this form to sign up to receive information about my upcoming Yoga Series. This program is designed specifically for women and is focused on moving away from the myth of the Superwoman and practicing true self-care.
It will consist of:
- A weekly live Yoga class (which will also be recorded for those who can't attend live)
- A weekly guided mediation
- Journal Prompts to help with self-reflection
The cost is Donation Based. Pay what you can for the Yoga Classes.
