I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension.As in the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly.Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions.I affirm that I alone am responsible to decide whether to practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against the following: James Wells, MSPT and E-RYT 500; Betty Cecchini, RYT 500; Virginia Watford, RYT 200 and RCYT; Nichole Maye, RYT 200; Dawn Gordon, RYT 200; Jason Watford, RYT 200 and LMT; Carmen Adams, RYT 500; Christine Drake, RYT 200 and LMT; Jessica Nichols, RYT 200; Valerie Thompson, RYT 200; Stephanie Hagler, RTY 200; and The Nature Gallery Yoga. *
