HIIT - Fit With Mario
For the month of June, Mario will be conducting short 30mins HIIT work outs during lunch hour 1200 - 1230 on Monday, Wednesday and Friday.

Sign up below to let him know when you can attend. Fill in your email address properly as a zoom link will be sent to you via the email address submitted.
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Email *
Name *
Gender *
What is your reason for wanting to do HIIT? Optional question but will help me better understand your fitness goals and design programs for you.
The HIIT will be a short 20-30 minutes full body workout. No equipment necessary. Optional: Have an exercise mat to protect knees and back for floor exercises.
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