Congratulations on taking the first step towards changing your life. Imagine having a supportive and encouraging fitness bestie by your side, guiding you towards success...that's us!!
Everything we will do together is all about prioritising YOU, and we're committed to being there for you every step of the way. We will be your biggest supporters, NEVER tell you off or make you feel bad for not ticking something off your to-do list, that's not our style. We work on encouragement, motivation and a sprinkle of joy round here. It'll rub off on you in no time.
Imagine having a supportive and encouraging fitness bestie by your side, guiding you towards success...that's us!!
Together, we will:
- Discover a personalised routine that works for you
- Stay motivated and committed to a tailored exercise and movement plan
- Embrace nutritious and delicious food choices
- Create a sustainable and healthy lifestyle that lasts beyond the challenge
So, what's included in coaching- 24/7 access to our support and expertise
- Weekly check-in reviews
- Personalised guidance on finding the best exercise options for you
- Assistance with meal plans, achieving a calorie deficit, and tracking macros
- Coaching and mentoring to help you establish a fulfilling lifestyle and routine
- Daily goals set by us to help keep you motivated and focused
What next
If this sounds right up your street, just apply now using this online form and we'll be in touch.
It's time to THRIVE
Love, Kate & Tori
Head Coaches at Thrive with US
