NET Quiz: Adjusting to & Navigating the New Normal

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LACNETS put together a four question quiz based on the NETWise Podcast Episode 21: "Adjusting to the New Normal" and Episode: 22 "Navigating the New Normal."

Listen to NETWise Podcast Episode 21 and 22:

https://netrf.org/podcast/episode-21/

https://netrf.org/podcast/episode-22-navigating-the-new-normal/

This quiz is just a fun way to learn! If you get it wrong, don't stress! Now you know the correct answer and more about living with NETs. To learn more about LACNETS and neuroendocrine tumors (NETs), please visit www.LACNETS.org.

1. Depression may sometimes be expressed as grief?

1 分

A. True.

B. False.

2. Which of the following are ways to manage anxiety? *

1 分

A. Avoid isolation.

B. Seek medical/professional help if anxiety gets in the way of daily functions, or relationships with loved ones.

C. Evaluate and expand your current coping skills.

D. Find a way to stay grounded and live in reality without despair.

E. All of the above

3. Which of the following are healthy ways to manage the emotions of living with neuroendocrine cancer?

1 分

A. Name the emotion(s) without judgement, in order to release their power.

B. Patients should always stay positive, not allowing space to process anxiety, depression, anger or grief.

C. Create space for honest conversations with yourself and others.

D. Only A and C

E. All of the above

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4. Which of the following are potential coping mechanisms for those affected by neuroendocrine cancer?

1 分

A. Develop tools that increase your sense of control or sense of well-being.

B. Communicate openly, honestly and directly with your care team.

C. Seek professional help from a Therapist, Counselor, Social worker, Chaplain, or Palliative Care Team.

D. Join a support group. Connect with others who are living with NET.

E. All of the above

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